AI for Creating Personalized Workout Plans

The AI for Creating Personalized Workout Plans mini project leverages machine learning algorithms to design tailored fitness regimens based on individual user data. By collecting inputs such as age, fitness goals, current fitness level, and preferences (like workout types and durations), the system utilizes collaborative filtering and regression techniques to suggest optimal exercises. A recommendation engine analyzes patterns from a diverse user base to provide insights on effective workout combinations. Additionally, the application can adapt over time, learning from user feedback and progress to refine plans, ensuring they remain challenging yet achievable. This project not only promotes healthier lifestyles but also enhances user engagement by making fitness more accessible and personalized.